Nurturing Inner Energy,
the True Breath Arises.
forget words and guard it,
Conquer the mind, do non-doing.

~ Ancestor Lu DongBin

taoist breath exercise

Reducing stress and bringing you to a state of inner balance and harmony shouldn't be complicated.

This simple yet powerful Taoist Breath Exercise helps you to develop inner energy, to reduce stress and to bring you to a state of inner balance and harmony by connecting with your root energetic center – the Dantian – Field of Immortal Elixir. So you can be more relaxed and focused in your daily activities and be of better service to yourself and others.

Guided exercise

Develop inner energy, reduce stress and bring you to a state of inner balance and harmony

HERE ARE YOUR BENEFITS:

  • simple powerful practice

  • accessible at every place (at home or in the office)

  • develop inner energy

  • reduce stress

  • gain a state of inner balance and harmony

  • relax into your being

  • be of better service to yourself and others

May the benefits of this practice radiate far into the world.
To the greatest good of all.

Duration: 11 Minutes
Cost: $3