we are on our way
There isn’t a person on Earth who couldn’t use a connection with nature.
— Nalini Nadkarni
EARTH CONNECTION MEDITATION
Ideally this exercise is practised outside, lying grounded on the soil. Practising at home on your floor is also perfectly fine.
Arrange everything as it feels pleasant for you.
Find a posture that is so comfortable that there is no desire to move during the practise.