At any time, you can wake up and see the totality of what you are. Earth, water, air, fire, and the element of love, spirit, and mysterious essence.

One thing you always carry around is your body. It’s always present, always your most intimate companion. It makes all sensual, physical,

My intent of producing a podcast was challenging myself, learning new things, as well as sharing experiences, insights and tips of others. I love

We’ve all lived through some challenging life lessons, but what if we shared their power to uplift and inspire one another? A few months ago I was